Workouts

15 min Motown Ride
Sam Yo
Sunday 11/28/21 @ 8:31 PM
Difficulty: 6.92 / 10
82kj
70rpm
41%
15mph
10 min Full Body Stretch
Ben Alldis
Saturday 11/27/21 @ 7:57 PM
Difficulty: 3.83 / 10
 
45 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Saturday 11/27/21 @ 7:10 PM
Difficulty: 8.18 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Thursday 11/25/21 @ 2:14 PM
Difficulty: 3.33 / 10
 
20 min R&B Ride
Hannah Frankson
Thursday 11/25/21 @ 1:51 PM
Difficulty: 7.23 / 10
107kj
71rpm
41%
15mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 11/24/21 @ 6:10 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/24/21 @ 5:21 PM
Difficulty: 6.78 / 10
232kj
81rpm
36%
15mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 11/10/21 @ 3:28 AM
Difficulty: 1.33 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Friday 11/5/21 @ 11:4 PM
Difficulty: 3.53 / 10
 
30 min Hamilton Ride
Robin Arzón
Friday 11/5/21 @ 10:31 PM
Difficulty: 7.66 / 10
161kj
73rpm
40%
15mph