Workouts

30 min Top 50 of 2021 Upper Body: #30-21
Chase Tucker
Tuesday 1/11/22 @ 3:33 PM
Difficulty: 7.09 / 10
 
30 min Top 50 2021 Glutes & Legs: #20-11
Rad Lopez
Tuesday 1/11/22 @ 3:1 PM
Difficulty: 7.44 / 10
 
10 min Stretch
Andy Speer
Tuesday 12/28/21 @ 11:46 PM
Difficulty: 4.4 / 10
 
60 min Bootcamp: Bodyweight
Callie Gullickson
Tuesday 12/28/21 @ 10:43 PM
Difficulty: 7.68 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 12/22/21 @ 9:11 PM
Difficulty: 6.43 / 10
145kj
79rpm
36%
15mph
45 min Focus Flow: Arm Balances
Mariana Fernández
Friday 12/17/21 @ 12:46 AM
Difficulty: 7.06 / 10
 
30 min Focus Flow: Headstand
Ross Rayburn
Friday 12/17/21 @ 12:11 AM
Difficulty: 5.21 / 10
 
10 min Low Impact Ride
Sam Yo
Tuesday 12/14/21 @ 7:22 PM
Difficulty: 5.11 / 10
34kj
77rpm
31%
12mph
30 min 2000's Hip Hop Full Body Strength
Adrian Williams
Tuesday 12/14/21 @ 6:47 PM
Difficulty: 7.25 / 10
 
30 min Core Strength
Emma Lovewell
Tuesday 12/14/21 @ 6:15 PM
Difficulty: 6.91 / 10