Workouts

20 min Low Impact Ride
Kendall Toole
Saturday 11/11/23 @ 9:58 PM
Difficulty: 6.05 / 10
110kj
77rpm
39%
16mph
30 min Chest & Triceps
Rebecca Kennedy
Saturday 11/11/23 @ 9:23 PM
Difficulty: 7.67 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Saturday 11/11/23 @ 9:18 PM
Difficulty: 5.25 / 10
 
10 min Arms & Light Weights
Camila Ramón
Thursday 11/2/23 @ 12:15 AM
Difficulty: 6.96 / 10
 
Extra 10: Intervals Ride
Kendall Toole
Thursday 11/2/23 @ 12:3 AM
Difficulty: 7.6 / 10
61kj
67rpm
43%
16mph
20 min Climb Ride
Kendall Toole
Wednesday 11/1/23 @ 11:30 PM
Difficulty: 7.77 / 10
145kj
70rpm
46%
18mph
30 min Halloween Yoga Flow
Kristin McGee
Wednesday 11/1/23 @ 12:8 AM
Difficulty: 5.75 / 10
 
30 min Halloween Yoga Flow
Ross Rayburn
Tuesday 10/31/23 @ 3:44 AM
Difficulty: 4.44 / 10
 
10 min Arms & Light Weights
Camila Ramón
Friday 10/27/23 @ 1:19 AM
Difficulty: 7.4 / 10
 
30 min AFO Ride: T-Pain
Camila Ramón
Friday 10/27/23 @ 12:46 AM
Difficulty: 0 / 10
173kj
62rpm
45%
16mph