deefree
orlando☀️ • ⚡️
Total Rides: 535

Following

deefree
orlando☀️ • ⚡️
Total Rides: 535

Following

Workouts

10 min Arms & Light Weights
Ally Love
Friday 12/8/23 @ 2:7 AM
Difficulty: 6.39 / 10
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Extra 10: Low Impact Ride
Alex Toussaint
Friday 12/8/23 @ 1:56 AM
Difficulty: 5.03 / 10
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40kj
79rpm
32%
14mph
20 min R&B Ride
Kendall Toole
Friday 12/8/23 @ 1:32 AM
Difficulty: 7.31 / 10
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122kj
72rpm
42%
16mph
30 min Legs & Biceps
Rebecca Kennedy
Friday 12/8/23 @ 12:54 AM
Difficulty: 7.67 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Friday 12/8/23 @ 12:48 AM
Difficulty: 5.84 / 10
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Extra 10: Low Impact Ride
Alex Toussaint
Thursday 12/7/23 @ 2:2 AM
Difficulty: 5.86 / 10
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44kj
70rpm
37%
14mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 12/7/23 @ 1:40 AM
Difficulty: 8.81 / 10
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127kj
68rpm
44%
16mph
30 min Legs & Core
Rebecca Kennedy
Thursday 12/7/23 @ 1:1 AM
Difficulty: 6.97 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Thursday 12/7/23 @ 12:50 AM
Difficulty: 0 / 10
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10 min Holiday Full Body Stretch
Ross Rayburn
Wednesday 12/6/23 @ 2:40 AM
Difficulty: 3.39 / 10
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