Workouts

Friday 1/5/24 @ 2:9 PM
Difficulty: NaN / 10
 
5 min Basics: Sleep
Kristin McGee
Friday 1/5/24 @ 5:4 AM
Difficulty: 1.6 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 12/30/23 @ 1:54 AM
Difficulty: 6.55 / 10
 
30 min 2000s Ride
Kendall Toole
Saturday 12/30/23 @ 1:23 AM
Difficulty: 7.84 / 10
189kj
71rpm
43%
16mph
20 min Tabata Ride
Camila Ramón
Thursday 12/28/23 @ 11:6 PM
Difficulty: 8.23 / 10
143kj
64rpm
48%
17mph
30 min EDM Ride
Kendall Toole
Thursday 12/28/23 @ 11:2 PM
Difficulty: 8.09 / 10
12kj
89rpm
34%
16mph
10 min Core Strength
Rebecca Kennedy
Thursday 12/28/23 @ 10:33 PM
Difficulty: 7.49 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Wednesday 12/27/23 @ 12:4 AM
Difficulty: 5.22 / 10
33kj
52rpm
43%
13mph
30 min Tabata Ride
Ally Love
Tuesday 12/26/23 @ 11:32 PM
Difficulty: 8.79 / 10
164kj
62rpm
44%
15mph
20 min Full Body Strength
Callie Gullickson
Tuesday 12/26/23 @ 10:59 PM
Difficulty: 6.67 / 10