deefree
orlando☀️ • ⚡️
Total Rides: 535

Following

deefree
orlando☀️ • ⚡️
Total Rides: 535

Following

Workouts

Thursday 5/11/23 @ 2:33 PM
Difficulty: NaN / 10
View Class
 
15 min AFO Ride: Flume
Matt Wilpers
Tuesday 5/9/23 @ 11:59 PM
Difficulty: 0 / 10
View Class
74kj
67rpm
41%
15mph
20 min Glutes & Legs Strength
Andy Speer
Tuesday 5/9/23 @ 11:38 PM
Difficulty: 6.83 / 10
View Class
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 5/9/23 @ 11:26 PM
Difficulty: 6.43 / 10
View Class
 
10 min Core Strength
Ben Alldis
Tuesday 5/9/23 @ 11:16 PM
Difficulty: 6.57 / 10
View Class
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 5/8/23 @ 11:1 PM
Difficulty: 0 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Monday 5/8/23 @ 10:28 PM
Difficulty: 7.77 / 10
View Class
154kj
78rpm
36%
15mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 5/8/23 @ 10:16 PM
Difficulty: 6.6 / 10
View Class
 
10 min Barre: Upper Body
Ally Love
Monday 5/8/23 @ 10:4 PM
Difficulty: 6.3 / 10
View Class
 
10 min Chest & Back Strength
Rad Lopez
Monday 5/8/23 @ 9:53 PM
Difficulty: 6.51 / 10
View Class