deefree
orlando☀️ • ⚡️
Total Rides: 535

Following

deefree
orlando☀️ • ⚡️
Total Rides: 535

Following

Workouts

20 min Upper Body Strength
Robin Arzón
Thursday 6/8/23 @ 1:46 AM
Difficulty: 6.81 / 10
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10 min Resistance Bands: Upper Body
Matty Maggiacomo
Thursday 6/8/23 @ 1:42 AM
Difficulty: 6.17 / 10
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10 min Core Strength
Jermaine Johnson
Thursday 6/8/23 @ 1:31 AM
Difficulty: 6.47 / 10
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45 min HIIT & Hills Ride
Robin Arzón
Tuesday 6/6/23 @ 12:49 AM
Difficulty: 8.74 / 10
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311kj
72rpm
44%
17mph
10 min Rock Barre: Core
Ally Love
Tuesday 6/6/23 @ 12:38 AM
Difficulty: 6.32 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Tuesday 6/6/23 @ 12:27 AM
Difficulty: 6.58 / 10
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10 min Core Strength
Ben Alldis
Tuesday 6/6/23 @ 12:14 AM
Difficulty: 6.57 / 10
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10 min Arms & Light Weights
Denis Morton
Sunday 6/4/23 @ 1:9 AM
Difficulty: 6.16 / 10
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Extra 10: Low Impact Ride
Camila Ramón
Sunday 6/4/23 @ 12:57 AM
Difficulty: 5.34 / 10
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46kj
67rpm
38%
14mph
20 min Chest & Back Strength
Callie Gullickson
Sunday 6/4/23 @ 12:38 AM
Difficulty: 6.75 / 10
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