deefree
orlando☀️ • ⚡️
Total Rides: 535
Following
deefree
orlando☀️ • ⚡️
Total Rides: 535
Following
Workouts
8kj
24rpm
41%
6mph
131kj
69rpm
44%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 7/14/23 @ 4:24 PM
Difficulty: 6.01 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Wednesday 7/12/23 @ 3:23 PM
Difficulty: 7.32 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 7/8/23 @ 8:55 PM
Difficulty: 4.21 / 10
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Saturday 7/8/23 @ 8:23 PM
Difficulty: 6.68 / 10
156kj
83rpm
35%
15mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Friday 7/7/23 @ 11:57 PM
Difficulty: 6.57 / 10
