Workouts

20 min Tabata Ride
Ally Love
Friday 8/25/23 @ 10:9 PM
Difficulty: 8.45 / 10
105kj
58rpm
46%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Friday 8/25/23 @ 9:45 PM
Difficulty: 6.62 / 10
 
5 min Core Strength
Olivia Amato
Friday 8/25/23 @ 9:38 PM
Difficulty: 7.27 / 10
 
20 min Tabata Ride
Kendall Toole
Thursday 8/24/23 @ 11:4 PM
Difficulty: 8.1 / 10
115kj
60rpm
46%
15mph
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/24/23 @ 10:43 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Kendall Toole
Thursday 8/24/23 @ 12:4 AM
Difficulty: 6.55 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 8/23/23 @ 11:56 PM
Difficulty: 4.11 / 10
27kj
56rpm
46%
15mph
30 min Climb Ride
Olivia Amato
Wednesday 8/23/23 @ 11:24 PM
Difficulty: 8.77 / 10
194kj
60rpm
50%
16mph
5 min Rest Day Meditation
Mariana Fernández
Saturday 8/19/23 @ 11:38 PM
Difficulty: 1 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 8/12/23 @ 1:15 AM
Difficulty: 6.55 / 10