Workouts

45 min EDM Bootcamp
Callie Gullickson
Saturday 9/30/23 @ 12:37 AM
Difficulty: 7.35 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 9/23/23 @ 9:1 PM
Difficulty: 3.19 / 10
 
20 min HIIT Ride
Robin Arzón
Saturday 9/23/23 @ 8:40 PM
Difficulty: 8.94 / 10
110kj
53rpm
51%
15mph
Saturday 9/23/23 @ 4:45 PM
Difficulty: NaN / 10
 
20 min Climb Ride
Alex Toussaint
Friday 9/15/23 @ 11:3 PM
Difficulty: 7.77 / 10
114kj
65rpm
44%
16mph
30 min Skrillex Ride
Kendall Toole
Friday 9/8/23 @ 11:12 PM
Difficulty: 8.38 / 10
231kj
70rpm
47%
18mph
Thursday 9/7/23 @ 2:6 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 8/31/23 @ 11:34 PM
Difficulty: 3.78 / 10
 
30 min Power Zone Rock Ride
Ben Alldis
Thursday 8/31/23 @ 12:31 AM
Difficulty: 7.38 / 10
174kj
82rpm
37%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Thursday 8/31/23 @ 12:15 AM
Difficulty: 6.91 / 10