Workouts
30 min Bootcamp: Full Body
Callie Gullickson
Sunday 10/15/23 @ 12:19 AM
Difficulty: 7.36 / 10
124kj
71rpm
43%
16mph
165kj
77rpm
38%
15mph
30 min Density Training: Week 2, Day 1
Andy Speer
Thursday 10/12/23 @ 10:19 PM
Difficulty: 7.8 / 10
10 min Madonna Cool Down Ride
Robin Arzón
Monday 10/9/23 @ 10:15 PM
Difficulty: 4.56 / 10
38kj
64rpm
37%
13mph
142kj
56rpm
47%
14mph