Workouts

Wednesday 10/18/23 @ 10:37 PM
Difficulty: NaN / 10
 
Wednesday 10/18/23 @ 3:47 PM
Difficulty: NaN / 10
 
Tuesday 10/17/23 @ 6:43 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Sunday 10/15/23 @ 12:19 AM
Difficulty: 7.36 / 10
 
20 min Climb Ride
Kendall Toole
Thursday 10/12/23 @ 11:29 PM
Difficulty: 7.77 / 10
124kj
71rpm
43%
16mph
30 min Power Zone Ride
Matt Wilpers
Thursday 10/12/23 @ 10:56 PM
Difficulty: 8.15 / 10
165kj
77rpm
38%
15mph
30 min Density Training: Week 2, Day 1
Andy Speer
Thursday 10/12/23 @ 10:19 PM
Difficulty: 7.8 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 10/12/23 @ 10:12 PM
Difficulty: 6.81 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Monday 10/9/23 @ 10:15 PM
Difficulty: 4.56 / 10
38kj
64rpm
37%
13mph
30 min Power Zone Max Ride
Matt Wilpers
Monday 10/9/23 @ 9:43 PM
Difficulty: 8.46 / 10
142kj
56rpm
47%
14mph