Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 10/18/23 @ 8:31 AM
Difficulty: 3.3 / 10
 
Tuesday 10/17/23 @ 9:10 AM
Difficulty: NaN / 10
178kj
74rpm
41%
17mph
Tuesday 10/17/23 @ 8:48 AM
Difficulty: NaN / 10
116kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 10/17/23 @ 8:39 AM
Difficulty: 3.3 / 10
 
Monday 10/16/23 @ 12:8 PM
Difficulty: NaN / 10
307kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 10/16/23 @ 12:1 PM
Difficulty: 3.3 / 10
 
Wednesday 10/11/23 @ 9:28 AM
Difficulty: NaN / 10
186kj
84rpm
35%
15mph
Wednesday 10/11/23 @ 9:10 AM
Difficulty: NaN / 10
66kj
87rpm
35%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 10/11/23 @ 9:3 AM
Difficulty: 3.3 / 10
 
Tuesday 10/10/23 @ 8:37 AM
Difficulty: NaN / 10
246kj
89rpm
36%
16mph