Workouts

5 min Standing Core Strength
Rebecca Kennedy
Wednesday 8/9/23 @ 10:42 AM
Difficulty: 5.5 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 8/9/23 @ 10:36 AM
Difficulty: 5.79 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 8/9/23 @ 10:30 AM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 8/9/23 @ 10:23 AM
Difficulty: 3.3 / 10
 
Tuesday 8/8/23 @ 11:27 AM
Difficulty: NaN / 10
40kj
70rpm
42%
16mph
Tuesday 8/8/23 @ 10:54 AM
Difficulty: NaN / 10
182kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 8/8/23 @ 10:47 AM
Difficulty: 3.3 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 8/8/23 @ 2:54 AM
Difficulty: 3 / 10
 
Monday 8/7/23 @ 11:43 AM
Difficulty: NaN / 10
53kj
69rpm
44%
17mph
Monday 8/7/23 @ 11:21 AM
Difficulty: NaN / 10
127kj
76rpm
40%
16mph