Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Monday 8/21/23 @ 10:7 AM
Difficulty: 3.3 / 10
 
10 min Meditation for Healing
Kirra Michel
Monday 8/21/23 @ 2:51 AM
Difficulty: 10 / 10
 
Saturday 8/19/23 @ 1:37 PM
Difficulty: NaN / 10
103kj
71rpm
48%
19mph
Saturday 8/19/23 @ 1:15 PM
Difficulty: NaN / 10
110kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 8/19/23 @ 12:53 PM
Difficulty: 3.3 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 8/18/23 @ 10:38 AM
Difficulty: 3.31 / 10
 
Friday 8/18/23 @ 10:2 AM
Difficulty: NaN / 10
125kj
75rpm
34%
14mph
20 min Pop Punk Shadowboxing
Kendall Toole
Friday 8/18/23 @ 9:34 AM
Difficulty: 5.92 / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 8/18/23 @ 9:26 AM
Difficulty: 5 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 8/18/23 @ 9:20 AM
Difficulty: 5.79 / 10