Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Friday 8/25/23 @ 10:9 AM
Difficulty: 3.3 / 10
 
Thursday 8/24/23 @ 11:27 PM
Difficulty: NaN / 10
192kj
77rpm
40%
16mph
5 min Core Strength
Rebecca Kennedy
Thursday 8/24/23 @ 11:15 PM
Difficulty: 5 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 8/24/23 @ 11:9 PM
Difficulty: 5.5 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 8/24/23 @ 11:2 PM
Difficulty: 3.3 / 10
 
Wednesday 8/23/23 @ 9:55 AM
Difficulty: NaN / 10
115kj
75rpm
39%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 8/23/23 @ 9:47 AM
Difficulty: 3.3 / 10
 
Tuesday 8/22/23 @ 9:19 AM
Difficulty: NaN / 10
108kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 8/22/23 @ 9:13 AM
Difficulty: 3.3 / 10
 
Monday 8/21/23 @ 10:16 AM
Difficulty: NaN / 10
98kj
74rpm
37%
15mph