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deeega
Boca Raton
Total Rides: 1514
Following
deeega
Boca Raton
Total Rides: 1514
Following
Workouts
Previous Workouts
Next Workouts
5 min Post-Ride Stretch
Leanne Hainsby
Friday 8/25/23 @ 10:9 AM
Difficulty: 3.3 / 10
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Thursday 8/24/23 @ 11:27 PM
Difficulty: NaN / 10
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192
kj
77
rpm
40
%
16
mph
5 min Core Strength
Rebecca Kennedy
Thursday 8/24/23 @ 11:15 PM
Difficulty: 5 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Thursday 8/24/23 @ 11:9 PM
Difficulty: 5.5 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 8/24/23 @ 11:2 PM
Difficulty: 3.3 / 10
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Wednesday 8/23/23 @ 9:55 AM
Difficulty: NaN / 10
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115
kj
75
rpm
39
%
16
mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 8/23/23 @ 9:47 AM
Difficulty: 3.3 / 10
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Tuesday 8/22/23 @ 9:19 AM
Difficulty: NaN / 10
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108
kj
74
rpm
38
%
15
mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 8/22/23 @ 9:13 AM
Difficulty: 3.3 / 10
View Class
Monday 8/21/23 @ 10:16 AM
Difficulty: NaN / 10
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98
kj
74
rpm
37
%
15
mph
Previous Workouts
Next Workouts