Workouts
81kj
73rpm
38%
15mph
20 min Arms & Shoulders Strength
Robin Arzón
Friday 1/27/23 @ 9:8 PM
Difficulty: 7.31 / 10
104kj
56rpm
46%
14mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 1/23/23 @ 8:58 PM
Difficulty: 6.91 / 10
20 min House Glutes & Legs Strength
Andy Speer
Monday 1/23/23 @ 8:33 PM
Difficulty: 7.34 / 10
143kj
67rpm
38%
14mph
155kj
69rpm
38%
14mph
60kj
58rpm
48%
16mph