deeee_nahh
New York, NY
Total Rides: 357
Following
deeee_nahh
New York, NY
Total Rides: 357
Following
Workouts
15 min Chest & Back Strength
Adrian Williams
Friday 2/24/23 @ 11:35 PM
Difficulty: 7.06 / 10
251kj
59rpm
46%
15mph
205kj
65rpm
47%
17mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Tuesday 2/14/23 @ 2:11 AM
Difficulty: 0 / 10
122kj
63rpm
46%
16mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 2/14/23 @ 1:49 AM
Difficulty: 6.91 / 10
20 min Glutes & Legs Strength
Adrian Williams
Friday 2/10/23 @ 8:7 PM
Difficulty: 7.22 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 2/9/23 @ 1:41 AM
Difficulty: 6.96 / 10