Workouts

20 min Pop Walk
Becs Gentry
Monday 3/27/23 @ 4:43 PM
Difficulty: 4.44 / 10
 
20 min Pop Walk
Becs Gentry
Monday 3/27/23 @ 4:20 PM
Difficulty: 4.44 / 10
 
30 min HIIT & Hills Ride
Ally Love
Sunday 3/26/23 @ 11:52 AM
Difficulty: 8.14 / 10
127kj
67rpm
37%
13mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 3/15/23 @ 11:17 PM
Difficulty: 5.9 / 10
76kj
78rpm
32%
13mph
Extra 10: Low Impact Ride
Cody Rigsby
Friday 3/10/23 @ 1:14 PM
Difficulty: 5.2 / 10
50kj
70rpm
39%
15mph
30 min Groove Ride
Emma Lovewell
Friday 3/10/23 @ 12:41 PM
Difficulty: 7.58 / 10
134kj
66rpm
39%
14mph
20 min Tabata Ride
Ally Love
Wednesday 3/8/23 @ 8:37 PM
Difficulty: 8.21 / 10
122kj
71rpm
41%
15mph
30 min Tabata Ride
Robin Arzón
Wednesday 3/8/23 @ 8:5 PM
Difficulty: 8.94 / 10
162kj
55rpm
47%
14mph
45 min HIIT & Hills Ride
Robin Arzón
Saturday 3/4/23 @ 12:17 PM
Difficulty: 8.63 / 10
246kj
62rpm
44%
15mph
45 min HIIT & Hills Ride
Robin Arzón
Monday 2/27/23 @ 7:44 PM
Difficulty: 8.73 / 10
251kj
61rpm
44%
15mph