Workouts

20 min EDM Walk
Jess King
Monday 1/8/24 @ 4:0 PM
Difficulty: 5.16 / 10
 
15 min HIIT Ride
Ally Love
Sunday 1/7/24 @ 6:58 PM
Difficulty: 7.92 / 10
74kj
66rpm
40%
14mph
20 min Tabata Ride
Robin Arzón
Friday 1/5/24 @ 8:42 PM
Difficulty: 8.74 / 10
93kj
62rpm
41%
14mph
20 min Beginner Run
Susie Chan
Thursday 1/4/24 @ 5:2 PM
Difficulty: 5.58 / 10
 
20 min Holiday Walk
Jermaine Johnson
Tuesday 12/12/23 @ 8:24 PM
Difficulty: 4.61 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Tuesday 8/8/23 @ 11:46 PM
Difficulty: 5.34 / 10
17kj
64rpm
25%
9mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 8/8/23 @ 11:33 PM
Difficulty: 5.31 / 10
 
30 min Feel Good Ride
Ally Love
Monday 5/22/23 @ 10:0 PM
Difficulty: 7.47 / 10
101kj
69rpm
34%
12mph
30 min 90s Walk
Selena Samuela
Monday 4/24/23 @ 11:5 PM
Difficulty: 4.89 / 10
 
15 min Earth Day Walk
Susie Chan
Sunday 4/23/23 @ 11:3 PM
Difficulty: 3.9 / 10