Workouts
150kj
64rpm
41%
14mph
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 1/19/24 @ 5:4 PM
Difficulty: 3.83 / 10
73kj
53rpm
46%
13mph
143kj
52rpm
47%
13mph
10 min Strength Roll Call: Core
Ben Alldis
Sunday 1/14/24 @ 1:19 PM
Difficulty: 6.86 / 10
91kj
50rpm
48%
13mph
20 min House Glutes & Legs Strength
Andy Speer
Thursday 1/11/24 @ 4:31 PM
Difficulty: 7.34 / 10
30 min Ms. Lauryn Hill Bodyweight
Adrian Williams
Thursday 1/11/24 @ 4:27 PM
Difficulty: 7.26 / 10