Workouts

30 min Low Impact
Emma Lovewell
Friday 12/2/22 @ 12:53 PM
Difficulty: 6.32 / 10
133kj
73rpm
36%
14mph
30 min Bootcamp: Full Body
Robin Arzón
Wednesday 11/30/22 @ 8:39 PM
Difficulty: 7.36 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Friday 11/18/22 @ 7:12 PM
Difficulty: 8.11 / 10
137kj
55rpm
42%
12mph
60 min EDM Bootcamp
Jess Sims
Friday 11/11/22 @ 7:26 PM
Difficulty: 8.51 / 10
 
20 min Tabata Ride
Robin Arzón
Tuesday 11/8/22 @ 9:5 PM
Difficulty: 8.63 / 10
105kj
68rpm
40%
14mph
5 min Cool Down Ride
Emma Lovewell
Monday 11/7/22 @ 7:27 PM
Difficulty: 3.36 / 10
6kj
50rpm
25%
7mph
15 min Tabata Ride
Robin Arzón
Monday 11/7/22 @ 7:11 PM
Difficulty: 8.83 / 10
114kj
64rpm
49%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 11/7/22 @ 6:39 PM
Difficulty: 7.56 / 10
102kj
49rpm
40%
10mph
5 min Prince Cool Down Ride
Emma Lovewell
Monday 10/31/22 @ 7:13 PM
Difficulty: 3.75 / 10
15kj
60rpm
35%
12mph
15 min Tabata Ride
Jess King
Monday 10/31/22 @ 6:52 PM
Difficulty: 7.6 / 10
79kj
61rpm
35%
11mph