Workouts

15 min Lower Body Strength
Robin Arzón
Saturday 12/10/22 @ 7:8 PM
Difficulty: 7.02 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Saturday 12/10/22 @ 6:52 PM
Difficulty: 7.24 / 10
 
30 min Glutes & Legs Strength
Rad Lopez
Saturday 12/10/22 @ 6:35 PM
Difficulty: 7.48 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Friday 12/9/22 @ 9:13 PM
Difficulty: 3.75 / 10
30kj
78rpm
39%
16mph
20 min Caribbean Holiday Ride
Ally Love
Friday 12/9/22 @ 8:52 PM
Difficulty: 7.1 / 10
114kj
72rpm
41%
16mph
10 min Holiday Warm Up Ride
Bradley Rose
Friday 12/9/22 @ 8:39 PM
Difficulty: 5.08 / 10
49kj
86rpm
33%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 12/7/22 @ 7:24 PM
Difficulty: 8.73 / 10
135kj
43rpm
47%
12mph
15 min Glutes & Legs Strength
Selena Samuela
Wednesday 12/7/22 @ 1:52 AM
Difficulty: 6.58 / 10
 
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Wednesday 12/7/22 @ 1:13 AM
Difficulty: 6.44 / 10
 
30 min Mariah Carey Full Body Strength
Jess Sims
Monday 12/5/22 @ 12:51 AM
Difficulty: 7.39 / 10