Workouts
15 min Arms & Shoulders Strength
Adrian Williams
Saturday 12/10/22 @ 6:52 PM
Difficulty: 7.24 / 10
30 min Glutes & Legs Strength
Rad Lopez
Saturday 12/10/22 @ 6:35 PM
Difficulty: 7.48 / 10
30kj
78rpm
39%
16mph
114kj
72rpm
41%
16mph
49kj
86rpm
33%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 12/7/22 @ 7:24 PM
Difficulty: 8.73 / 10
135kj
43rpm
47%
12mph
15 min Glutes & Legs Strength
Selena Samuela
Wednesday 12/7/22 @ 1:52 AM
Difficulty: 6.58 / 10
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Wednesday 12/7/22 @ 1:13 AM
Difficulty: 6.44 / 10
30 min Mariah Carey Full Body Strength
Jess Sims
Monday 12/5/22 @ 12:51 AM
Difficulty: 7.39 / 10