Workouts

20 min Walk + Run
Jess Sims
Thursday 12/30/21 @ 1:39 PM
Difficulty: 5.81 / 10
 
20 min Walk + Run
Jess Sims
Wednesday 12/29/21 @ 1:47 PM
Difficulty: 5.81 / 10
 
20 min Pop Walk
Jess King
Tuesday 12/28/21 @ 1:37 PM
Difficulty: 5.45 / 10
 
20 min Pop Walk
Jess King
Monday 12/27/21 @ 1:52 PM
Difficulty: 5.45 / 10
 
20 min Pop Walk
Joslyn Thompson Rule
Thursday 12/23/21 @ 12:56 PM
Difficulty: 4.76 / 10
 
20 min R&B Walk
Jess Sims
Saturday 12/18/21 @ 1:3 PM
Difficulty: 6.1 / 10
 
5 min Warm Up Walk
Becs Gentry
Thursday 12/16/21 @ 12:8 PM
Difficulty: 3.29 / 10
 
5 min Calming Meditation
Anna Greenberg
Wednesday 12/15/21 @ 4:17 AM
Difficulty: 2.95 / 10
 
20 min Power Walk
Kirsten Ferguson
Sunday 12/12/21 @ 12:41 PM
Difficulty: 5.26 / 10
 
5 min Warm Up Walk
Becs Gentry
Saturday 12/11/21 @ 1:23 PM
Difficulty: 3.29 / 10