Workouts

30 min 90s Walk
Jess Sims
Sunday 9/18/22 @ 2:57 PM
Difficulty: 4.96 / 10
 
30 min Power Zone Ride
Ben Alldis
Saturday 9/17/22 @ 12:53 PM
Difficulty: 7.64 / 10
151kj
80rpm
35%
15mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 9/13/22 @ 12:19 PM
Difficulty: 7.99 / 10
137kj
85rpm
32%
14mph
30 min Power Zone Ride
Matt Wilpers
Sunday 9/11/22 @ 3:56 PM
Difficulty: 7.37 / 10
149kj
86rpm
33%
15mph
30 min 2010s Walk
Olivia Amato
Thursday 9/8/22 @ 12:48 PM
Difficulty: 4.72 / 10
 
30 min 90s Walk
Jess Sims
Thursday 9/8/22 @ 12:17 PM
Difficulty: 4.96 / 10
 
45 min Power Zone Endurance 80s Rock
Sam Yo
Monday 9/5/22 @ 3:49 PM
Difficulty: 7.14 / 10
194kj
92rpm
30%
14mph
30 min Power Zone Ride
Matt Wilpers
Sunday 9/4/22 @ 9:20 PM
Difficulty: 7.14 / 10
141kj
85rpm
33%
15mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 9/3/22 @ 3:56 PM
Difficulty: 7.95 / 10
166kj
73rpm
40%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Saturday 8/27/22 @ 1:8 PM
Difficulty: 0 / 10