Workouts

30 min Halloween Ride
Cody Rigsby
Monday 10/31/22 @ 2:6 PM
Difficulty: 7.74 / 10
121kj
68rpm
38%
13mph
30 min AFO Ride: Green Day
Bradley Rose
Friday 10/21/22 @ 12:32 PM
Difficulty: 0 / 10
125kj
75rpm
34%
14mph
45 min Power Walk
Rebecca Kennedy
Wednesday 10/12/22 @ 4:23 PM
Difficulty: 5.29 / 10
 
30 min Power Zone Pop Ride
Sam Yo
Thursday 9/29/22 @ 5:4 PM
Difficulty: 8.09 / 10
128kj
89rpm
29%
14mph
30 min Power Zone Max Ride
Denis Morton
Tuesday 9/27/22 @ 5:33 PM
Difficulty: 8.54 / 10
125kj
89rpm
28%
13mph
45 min Pop Walk
Jon Hosking
Sunday 9/25/22 @ 3:10 PM
Difficulty: 5.19 / 10
 
45 min Power Zone Ride
Olivia Amato
Saturday 9/24/22 @ 6:32 PM
Difficulty: 7.93 / 10
217kj
83rpm
34%
15mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/22/22 @ 12:17 PM
Difficulty: 7.35 / 10
130kj
89rpm
29%
14mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 9/21/22 @ 12:19 PM
Difficulty: 7.89 / 10
141kj
88rpm
31%
14mph
45 min Pop Walk
Rebecca Kennedy
Tuesday 9/20/22 @ 12:21 PM
Difficulty: 5.37 / 10