Workouts

30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 5:22 PM
Difficulty: 7.64 / 10
104kj
58rpm
41%
13mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Saturday 12/10/22 @ 4:24 PM
Difficulty: 6.49 / 10
129kj
67rpm
39%
14mph
Thursday 12/1/22 @ 1:39 PM
Difficulty: NaN / 10
65kj
80rpm
36%
15mph
30 min LOL Cody
Cody Rigsby
Monday 11/28/22 @ 1:26 PM
Difficulty: 6.73 / 10
111kj
70rpm
35%
13mph
Sunday 11/27/22 @ 6:31 PM
Difficulty: NaN / 10
170kj
78rpm
38%
16mph
30 min *NSYNC Ride
Cody Rigsby
Tuesday 11/22/22 @ 5:9 PM
Difficulty: 7.37 / 10
136kj
70rpm
38%
14mph
20 min Bodyweight Strength
Chase Tucker
Monday 11/21/22 @ 1:53 PM
Difficulty: 6.78 / 10
 
10 min Focus Flow: Glutes
Kristin McGee
Monday 11/21/22 @ 1:41 PM
Difficulty: 4.75 / 10
 
10 min Barre: Core
Ally Love
Monday 11/21/22 @ 1:29 PM
Difficulty: 5.69 / 10
 
30 min LOL Cody
Cody Rigsby
Monday 11/14/22 @ 1:29 PM
Difficulty: 0 / 10
125kj
81rpm
32%
14mph