Workouts

5 min Cool Down Ride
Jess King
Wednesday 10/28/20 @ 1:3 AM
Difficulty: 4.02 / 10
15kj
77rpm
30%
12mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/28/20 @ 12:23 AM
Difficulty: 8.21 / 10
155kj
70rpm
41%
15mph
5 min Groove: Stretch
Cody Rigsby
Sunday 10/25/20 @ 11:12 PM
Difficulty: 3.87 / 10
 
10 min Britney Spears Arms Toning
Cody Rigsby
Sunday 10/25/20 @ 10:58 PM
Difficulty: 6.69 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/25/20 @ 10:24 PM
Difficulty: 8.19 / 10
137kj
81rpm
35%
14mph
10 min Arms Toning
Jenn Sherman
Thursday 10/22/20 @ 12:52 AM
Difficulty: 6.59 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Thursday 10/22/20 @ 12:45 AM
Difficulty: 3.41 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 10/22/20 @ 12:10 AM
Difficulty: 7.67 / 10
123kj
77rpm
34%
13mph
10 min Arms Toning
Cody Rigsby
Monday 10/19/20 @ 10:58 PM
Difficulty: 6.58 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/19/20 @ 10:52 PM
Difficulty: 3.82 / 10