Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 1:29 AM
Difficulty: 7.2 / 10
113kj
78rpm
33%
13mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 12/16/20 @ 1:54 AM
Difficulty: 3.16 / 10
11kj
81rpm
25%
10mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/16/20 @ 1:21 AM
Difficulty: 6.34 / 10
122kj
89rpm
30%
14mph
10 min Arms Toning
Ally Love
Saturday 12/12/20 @ 5:33 PM
Difficulty: 6.17 / 10
 
30 min Pop Holiday Ride
Ally Love
Saturday 12/12/20 @ 4:59 PM
Difficulty: 7.57 / 10
128kj
77rpm
35%
14mph
10 min Cool Down Ride
Olivia Amato
Thursday 12/10/20 @ 1:23 AM
Difficulty: 4.31 / 10
36kj
79rpm
32%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 12/10/20 @ 12:48 AM
Difficulty: 6.1 / 10
112kj
92rpm
28%
13mph
10 min Cool Down Ride
Cody Rigsby
Sunday 12/6/20 @ 5:0 PM
Difficulty: 4.37 / 10
37kj
80rpm
31%
13mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/6/20 @ 4:27 PM
Difficulty: 7.61 / 10
121kj
74rpm
34%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 12/3/20 @ 12:26 AM
Difficulty: 3.47 / 10