Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 2/3/21 @ 12:57 AM
Difficulty: 7.4 / 10
83kj
79rpm
33%
14mph
10 min Core Strength
Matty Maggiacomo
Tuesday 2/2/21 @ 1:37 AM
Difficulty: 6.59 / 10
 
30 min Wicked Ride
Leanne Hainsby
Tuesday 2/2/21 @ 1:2 AM
Difficulty: 7.37 / 10
139kj
79rpm
35%
14mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 2/2/21 @ 12:57 AM
Difficulty: 3.88 / 10
15kj
93rpm
24%
12mph
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 2/1/21 @ 12:8 AM
Difficulty: 3.33 / 10
 
5 min Happiness Meditation
Cody Rigsby
Monday 1/25/21 @ 3:20 AM
Difficulty: 2.85 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Sunday 1/17/21 @ 7:26 PM
Difficulty: 7.95 / 10
129kj
72rpm
37%
14mph
5 min Warm Up Ride
Tunde Oyeneyin
Sunday 1/17/21 @ 7:20 PM
Difficulty: 3.95 / 10
19kj
96rpm
27%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/16/21 @ 9:22 PM
Difficulty: 3.63 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 1/16/21 @ 8:58 PM
Difficulty: 6.59 / 10