decibelle
Glen Rock, NJ
Total Rides: 268

Following

decibelle
Glen Rock, NJ
Total Rides: 268

Following

Workouts

30 min Power Zone Endurance Broadway
Christine D'Ercole
Friday 6/16/23 @ 12:20 PM
Difficulty: 6.28 / 10
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131kj
88rpm
30%
14mph
45 min Power Walk
Selena Samuela
Monday 6/12/23 @ 12:23 PM
Difficulty: 5.18 / 10
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10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 6/11/23 @ 3:44 PM
Difficulty: 3.39 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/11/23 @ 3:10 PM
Difficulty: 7.51 / 10
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131kj
63rpm
40%
14mph
30 min 90s Ride
Cody Rigsby
Thursday 5/11/23 @ 12:28 PM
Difficulty: 7.53 / 10
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121kj
73rpm
36%
13mph
30 min 90s Walk
Selena Samuela
Tuesday 4/25/23 @ 4:6 PM
Difficulty: 4.89 / 10
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30 min Live DJ Ride
Cody Rigsby
Tuesday 3/21/23 @ 3:35 PM
Difficulty: 7.52 / 10
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128kj
63rpm
40%
14mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 3:46 PM
Difficulty: 6.35 / 10
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123kj
72rpm
37%
14mph
20 min Recovery Ride
Christine D'Ercole
Thursday 3/9/23 @ 6:20 PM
Difficulty: 4.21 / 10
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59kj
83rpm
27%
12mph
30 min 90s Rock Ride
Ben Alldis
Monday 3/6/23 @ 5:21 PM
Difficulty: 7.81 / 10
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124kj
76rpm
34%
14mph