Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/29/21 @ 4:17 PM
Difficulty: 7.28 / 10
193kj
85rpm
32%
14mph
217kj
81rpm
35%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 4/25/21 @ 8:4 PM
Difficulty: 6.53 / 10
126kj
91rpm
29%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 3:14 PM
Difficulty: 7.23 / 10
269kj
88rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/22/21 @ 10:52 PM
Difficulty: 3.24 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/22/21 @ 10:3 PM
Difficulty: 6.52 / 10
200kj
89rpm
31%
14mph