decibelle
Glen Rock, NJ
Total Rides: 268
Following
decibelle
Glen Rock, NJ
Total Rides: 268
Following
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 5/13/21 @ 10:21 PM
Difficulty: 6.63 / 10
204kj
88rpm
31%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 4:13 PM
Difficulty: 7.56 / 10
363kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 5/8/21 @ 4:26 PM
Difficulty: 3.73 / 10
45 min Power Zone Rock Ride
Christine D'Ercole
Saturday 5/8/21 @ 3:37 PM
Difficulty: 7.85 / 10
196kj
92rpm
33%
14mph
218kj
87rpm
33%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 5/3/21 @ 11:24 PM
Difficulty: 3.84 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/3/21 @ 10:20 PM
Difficulty: 7.42 / 10
284kj
89rpm
33%
15mph
