decibelle
Glen Rock, NJ
Total Rides: 268

Following

decibelle
Glen Rock, NJ
Total Rides: 268

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Friday 5/28/21 @ 12:14 AM
Difficulty: 8.45 / 10
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195kj
84rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/25/21 @ 12:56 AM
Difficulty: 2.98 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 11:53 PM
Difficulty: 7.68 / 10
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297kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/24/21 @ 1:14 AM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 12:11 AM
Difficulty: 8.08 / 10
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286kj
82rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/20/21 @ 5:7 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 5/20/21 @ 4:20 PM
Difficulty: 8.27 / 10
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194kj
89rpm
29%
13mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 5/15/21 @ 6:8 PM
Difficulty: 3.35 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Saturday 5/15/21 @ 5:21 PM
Difficulty: 7.17 / 10
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205kj
86rpm
33%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 5/13/21 @ 11:9 PM
Difficulty: 3.61 / 10
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