Workouts
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 7/31/21 @ 3:50 PM
Difficulty: 6.83 / 10
211kj
89rpm
31%
14mph
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 7/25/21 @ 7:7 PM
Difficulty: 6.83 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/25/21 @ 6:3 PM
Difficulty: 7.36 / 10
285kj
86rpm
33%
15mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 7/24/21 @ 2:51 PM
Difficulty: 6.83 / 10
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Saturday 7/24/21 @ 2:18 PM
Difficulty: 6.68 / 10
124kj
90rpm
29%
14mph
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 7/22/21 @ 11:49 AM
Difficulty: 6.83 / 10