decibelle
Glen Rock, NJ
Total Rides: 268

Following

decibelle
Glen Rock, NJ
Total Rides: 268

Following

Workouts

30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 11:15 PM
Difficulty: 7.66 / 10
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140kj
72rpm
38%
14mph
10 min Arms Toning
Tunde Oyeneyin
Monday 9/13/21 @ 4:58 PM
Difficulty: 7.46 / 10
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30 min Pop Ride
Cody Rigsby
Monday 9/13/21 @ 4:25 PM
Difficulty: 7.63 / 10
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139kj
77rpm
36%
14mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 9/8/21 @ 12:42 AM
Difficulty: 7.46 / 10
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30 min Spice Girls Ride
Leanne Hainsby
Wednesday 9/8/21 @ 12:8 AM
Difficulty: 7.33 / 10
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112kj
76rpm
33%
13mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 8/22/21 @ 4:4 PM
Difficulty: 6.06 / 10
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20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 3:40 PM
Difficulty: 6.66 / 10
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103kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Bradley Rose
Friday 8/13/21 @ 11:9 PM
Difficulty: 3.19 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Friday 8/13/21 @ 10:56 PM
Difficulty: 6.82 / 10
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45 min Power Zone Ride
Denis Morton
Friday 8/13/21 @ 10:7 PM
Difficulty: 8.31 / 10
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216kj
85rpm
33%
14mph