decibelle
Glen Rock, NJ
Total Rides: 268

Following

decibelle
Glen Rock, NJ
Total Rides: 268

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Wednesday 9/29/21 @ 11:8 PM
Difficulty: 3.3 / 10
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10 min Arms Toning
Tunde Oyeneyin
Wednesday 9/29/21 @ 10:56 PM
Difficulty: 7.7 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/29/21 @ 10:8 PM
Difficulty: 6.76 / 10
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194kj
83rpm
33%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 9/26/21 @ 3:8 PM
Difficulty: 3.32 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/26/21 @ 2:20 PM
Difficulty: 7.11 / 10
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197kj
84rpm
32%
14mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 9/25/21 @ 4:28 PM
Difficulty: 7.7 / 10
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5 min Spice Girls Cool Down Ride
Leanne Hainsby
Saturday 9/25/21 @ 4:20 PM
Difficulty: 3.54 / 10
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14kj
72rpm
29%
11mph
30 min Pop Ride
Cody Rigsby
Saturday 9/25/21 @ 3:48 PM
Difficulty: 7.54 / 10
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138kj
72rpm
37%
14mph
45 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 4:40 PM
Difficulty: 7.78 / 10
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201kj
70rpm
38%
14mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 9/16/21 @ 11:48 PM
Difficulty: 7.46 / 10
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