Workouts
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 12/31/21 @ 5:40 PM
Difficulty: 3.39 / 10
kj
rpm
%
0mph
26kj
87rpm
33%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 6:28 PM
Difficulty: 7.23 / 10
139kj
74rpm
38%
14mph
20 min Boxing Basics: Combinations
Rad Lopez
Thursday 12/16/21 @ 5:59 PM
Difficulty: 5.99 / 10
135kj
72rpm
37%
14mph
155kj
77rpm
38%
15mph