Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 12/31/21 @ 5:40 PM
Difficulty: 3.39 / 10
 
20 min Holiday Party Ride
Bradley Rose
Friday 12/31/21 @ 5:15 PM
Difficulty: 6.61 / 10
kj
rpm
%
0mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Friday 12/31/21 @ 5:10 PM
Difficulty: 0 / 10
26kj
87rpm
33%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 6:28 PM
Difficulty: 7.23 / 10
139kj
74rpm
38%
14mph
20 min Boxing Basics: Combinations
Rad Lopez
Thursday 12/16/21 @ 5:59 PM
Difficulty: 5.99 / 10
 
30 min HIIT Ride
Cody Rigsby
Sunday 12/12/21 @ 5:39 PM
Difficulty: 7.65 / 10
135kj
72rpm
37%
14mph
20 min Boxing Basics
Kendall Toole
Sunday 12/12/21 @ 5:7 PM
Difficulty: 5.52 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 11/15/21 @ 1:56 PM
Difficulty: 7.7 / 10
 
30 min Disney on Broadway Ride
Sam Yo
Monday 11/15/21 @ 1:22 PM
Difficulty: 7.4 / 10
155kj
77rpm
38%
15mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 11/10/21 @ 1:48 PM
Difficulty: 7.46 / 10