Workouts

5 min Post-Ride Stretch
Ally Love
Friday 6/24/22 @ 4:45 PM
Difficulty: 3.67 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Friday 6/24/22 @ 4:12 PM
Difficulty: 7.19 / 10
134kj
89rpm
31%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 6/23/22 @ 1:0 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 6/23/22 @ 12:26 PM
Difficulty: 7.56 / 10
139kj
82rpm
34%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 6/20/22 @ 4:53 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/20/22 @ 4:5 PM
Difficulty: 6.94 / 10
194kj
90rpm
31%
14mph
10 min Arms Toning
Irène Scholz
Saturday 6/18/22 @ 4:58 PM
Difficulty: 6.21 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 6/18/22 @ 4:52 PM
Difficulty: 3.56 / 10
 
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/18/22 @ 4:19 PM
Difficulty: 7.43 / 10
140kj
73rpm
39%
14mph
10 min Bodyweight Strength
Matty Maggiacomo
Wednesday 6/15/22 @ 4:17 PM
Difficulty: 5.07 / 10