decibelle
Glen Rock, NJ
Total Rides: 268
Following
decibelle
Glen Rock, NJ
Total Rides: 268
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/12/22 @ 3:43 PM
Difficulty: 7 / 10
45 min Spotify Surf Rock Sunshine Walk
Andy Speer
Friday 8/12/22 @ 12:20 PM
Difficulty: 4.94 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/10/22 @ 4:55 PM
Difficulty: 6.79 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/10/22 @ 4:50 PM
Difficulty: 3.42 / 10
198kj
65rpm
40%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/5/22 @ 1:9 PM
Difficulty: 7 / 10