Workouts

5 min Relaxing Meditation
Kirra Michel
Sunday 12/15/24 @ 3:5 AM
Difficulty: 0 / 10
 
45 min Pop Walk
Matty Maggiacomo
Friday 12/13/24 @ 7:32 PM
Difficulty: 6.83 / 10
 
15 min New Tracks Pilates
Rebecca Kennedy
Friday 12/13/24 @ 5:14 PM
Difficulty: 6.28 / 10
 
20 min Holiday Arms & Shoulders Strength
Rebecca Kennedy
Thursday 12/12/24 @ 3:54 PM
Difficulty: 6.95 / 10
 
30 min Pop Walk
Jess King
Thursday 12/12/24 @ 2:31 PM
Difficulty: 6.26 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 12/11/24 @ 10:39 PM
Difficulty: 3 / 10
 
15 min Core Strength
Rebecca Kennedy
Wednesday 12/11/24 @ 10:23 PM
Difficulty: 6.97 / 10
 
30 min Full Body Strength
Andy Speer
Wednesday 12/11/24 @ 7:21 PM
Difficulty: 6.92 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 12/11/24 @ 6:41 PM
Difficulty: 0 / 10
 
5 min Lower Body Strength Warm Up
Selena Samuela
Tuesday 12/10/24 @ 1:28 PM
Difficulty: 4.5 / 10