deborahb
#ConfessionsOfAMotherRunner
Total Rides: 1042

Following

deborahb
#ConfessionsOfAMotherRunner
Total Rides: 1042

Following

Workouts

10 min Strength for Runners
Matt Wilpers
Thursday 10/24/24 @ 12:31 PM
Difficulty: 5.26 / 10
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10 min Full Body Stretch
Adrian Williams
Thursday 10/24/24 @ 1:2 AM
Difficulty: 3 / 10
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15 min Hip Hop Barre
Ally Love
Wednesday 10/23/24 @ 3:44 PM
Difficulty: 6.21 / 10
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30 min Full Body Strength
Andy Speer
Wednesday 10/23/24 @ 2:13 PM
Difficulty: 6.83 / 10
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10 min Core Strength
Rad Lopez
Wednesday 10/23/24 @ 1:43 PM
Difficulty: 6.88 / 10
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10 min Full Body Stretch
Kirra Michel
Tuesday 10/22/24 @ 3:37 PM
Difficulty: 3.98 / 10
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5 min Core Strength
Jermaine Johnson
Tuesday 10/22/24 @ 3:31 PM
Difficulty: 5.62 / 10
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5 min Core Strength
Katie Wang
Tuesday 10/22/24 @ 3:25 PM
Difficulty: 0 / 10
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5 min Pre-Row Warm Up
Katie Wang
Tuesday 10/22/24 @ 12:26 PM
Difficulty: 5 / 10
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30 min Full Body Strength
Andy Speer
Monday 10/21/24 @ 3:18 PM
Difficulty: 7.25 / 10
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