Workouts

30 min Walk & Talk
Matty Maggiacomo
Saturday 10/26/24 @ 7:16 PM
Difficulty: 6.34 / 10
 
10 min Gabrielle Full Body Stretch
Joslyn Thompson Rule
Saturday 10/26/24 @ 3:48 PM
Difficulty: 5 / 10
 
10 min Barre
Hannah Corbin
Saturday 10/26/24 @ 3:37 PM
Difficulty: 5.62 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 10/26/24 @ 3:17 PM
Difficulty: 0 / 10
 
10 min Cool Down Walk
Andy Speer
Friday 10/25/24 @ 7:58 PM
Difficulty: 3.93 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Friday 10/25/24 @ 7:22 PM
Difficulty: 6.05 / 10
 
45 min Full Body Strength
Andy Speer
Friday 10/25/24 @ 2:51 PM
Difficulty: 7.3 / 10
 
5 min Core Strength
Tunde Oyeneyin
Friday 10/25/24 @ 2:43 PM
Difficulty: 6.82 / 10
 
5 min Core Strength
Andy Speer
Friday 10/25/24 @ 2:37 PM
Difficulty: 6.6 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 10/24/24 @ 3:41 PM
Difficulty: 7.43 / 10