Workouts

10 min Core Strength
Olivia Amato
Saturday 11/2/24 @ 7:20 PM
Difficulty: 6.15 / 10
 
5 min Core Strength
Olivia Amato
Saturday 11/2/24 @ 7:11 PM
Difficulty: 6.36 / 10
 
45 min Full Body Strength
Andy Speer
Friday 11/1/24 @ 3:12 PM
Difficulty: 7.39 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Friday 11/1/24 @ 3:4 PM
Difficulty: 3.8 / 10
 
20 min 80s Walk
Susie Chan
Friday 11/1/24 @ 2:42 PM
Difficulty: 5.54 / 10
 
5 min Core Strength
Andy Speer
Friday 11/1/24 @ 2:37 PM
Difficulty: 5.89 / 10
 
5 min Core Strength
Emma Lovewell
Friday 11/1/24 @ 2:31 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Logan Aldridge
Thursday 10/31/24 @ 9:37 PM
Difficulty: 6.04 / 10
 
10 min Barre
Hannah Corbin
Thursday 10/31/24 @ 12:23 PM
Difficulty: 5.5 / 10
 
10 min Full Body Stretch
Andy Speer
Wednesday 10/30/24 @ 9:40 PM
Difficulty: 4.33 / 10