Workouts

10 min Core Strength
Tunde Oyeneyin
Tuesday 11/5/24 @ 8:40 PM
Difficulty: 3.5 / 10
 
5 min Core Strength
Ben Alldis
Tuesday 11/5/24 @ 8:34 PM
Difficulty: 6.03 / 10
 
10 min Barre: Glutes & Legs
Hannah Corbin
Tuesday 11/5/24 @ 1:11 PM
Difficulty: 6.01 / 10
 
5 min Upper Body Stretch
Adrian Williams
Tuesday 11/5/24 @ 2:30 AM
Difficulty: 3.41 / 10
 
45 min Full Body Strength
Andy Speer
Monday 11/4/24 @ 4:58 PM
Difficulty: 7.25 / 10
 
20 min Power Walk
Matty Maggiacomo
Monday 11/4/24 @ 4:24 PM
Difficulty: 5.86 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 11/4/24 @ 4:12 PM
Difficulty: 6.53 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Sunday 11/3/24 @ 8:35 PM
Difficulty: 5.5 / 10
 
10 min Core for Runners
Becs Gentry
Sunday 11/3/24 @ 8:20 PM
Difficulty: 6.5 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 11/2/24 @ 7:32 PM
Difficulty: 6.98 / 10