Workouts

15 min Spinal Mobility
Ross Rayburn
Sunday 9/1/24 @ 1:50 PM
Difficulty: 4.37 / 10
 
10 min Calming Meditation
Kirra Michel
Saturday 8/31/24 @ 10:15 PM
Difficulty: 4.75 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Saturday 8/31/24 @ 9:38 PM
Difficulty: 4.55 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 8/31/24 @ 2:26 AM
Difficulty: 3.33 / 10
 
30 min Upper Body: Push
Andy Speer
Friday 8/30/24 @ 3:8 PM
Difficulty: 8.26 / 10
 
5 min Cool Down Walk
Olivia Amato
Friday 8/30/24 @ 3:1 PM
Difficulty: 3.51 / 10
 
20 min Pop Walk
Jon Hosking
Friday 8/30/24 @ 2:40 PM
Difficulty: 5.2 / 10
 
5 min Warm Up Walk
Mariana Fernández
Friday 8/30/24 @ 2:34 PM
Difficulty: 3.5 / 10
 
10 min Listening Party Core Strength
Robin Arzón
Friday 8/30/24 @ 2:21 PM
Difficulty: 6.5 / 10
 
20 min Core Strength
Rad Lopez
Thursday 8/29/24 @ 3:0 PM
Difficulty: 6.58 / 10