deborahb
#ConfessionsOfAMotherRunner
Total Rides: 1042

Following

deborahb
#ConfessionsOfAMotherRunner
Total Rides: 1042

Following

Workouts

20 min R&B Full Body Stretch
Adrian Williams
Saturday 9/14/24 @ 4:48 PM
Difficulty: 7 / 10
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15 min Pilates
Anna Greenberg
Friday 9/13/24 @ 2:6 PM
Difficulty: 5.48 / 10
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10 min Lower Body Stretch
Hannah Corbin
Thursday 9/12/24 @ 3:13 PM
Difficulty: 6.33 / 10
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5 min Pre-Run Warm Up
Joslyn Thompson Rule
Thursday 9/12/24 @ 12:22 PM
Difficulty: 5 / 10
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30 min Legs and Core
Andy Speer
Wednesday 9/11/24 @ 3:56 PM
Difficulty: 7.74 / 10
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30 min 90s Walk
Jon Hosking
Wednesday 9/11/24 @ 3:19 PM
Difficulty: 6.08 / 10
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30 min Sweat Steady Hike
Jess King
Wednesday 9/11/24 @ 2:43 PM
Difficulty: 7.02 / 10
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30 min 80s Walk
Jon Hosking
Tuesday 9/10/24 @ 2:22 PM
Difficulty: 6.3 / 10
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20 min Power Walk
Matty Maggiacomo
Tuesday 9/10/24 @ 1:58 PM
Difficulty: 6.36 / 10
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30 min Upper Body: Pull
Andy Speer
Tuesday 9/10/24 @ 1:7 PM
Difficulty: 7.9 / 10
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