deborahb
#ConfessionsOfAMotherRunner
Total Rides: 1042

Following

deborahb
#ConfessionsOfAMotherRunner
Total Rides: 1042

Following

Workouts

30 min Power Walk
Kirsten Ferguson
Wednesday 9/18/24 @ 2:16 PM
Difficulty: 6.27 / 10
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5 min Warm Up Walk
Selena Samuela
Wednesday 9/18/24 @ 2:10 PM
Difficulty: 3.91 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Tuesday 9/17/24 @ 12:13 PM
Difficulty: 1 / 10
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10 min Full Body Stretch
Logan Aldridge
Monday 9/16/24 @ 9:35 PM
Difficulty: 3.24 / 10
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30 min Upper Body: Push
Jermaine Johnson
Monday 9/16/24 @ 3:37 PM
Difficulty: 7.51 / 10
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20 min Core Strength Benchmark
Robin Arzón
Monday 9/16/24 @ 3:13 PM
Difficulty: 7.48 / 10
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5 min Cool Down Walk
Jon Hosking
Monday 9/16/24 @ 3:0 PM
Difficulty: 3.67 / 10
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20 min Metrics Hike
Rebecca Kennedy
Monday 9/16/24 @ 2:39 PM
Difficulty: 7.06 / 10
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20 min Power Walk
Kirsten Ferguson
Sunday 9/15/24 @ 4:2 PM
Difficulty: 5.57 / 10
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30 min Walk & Talk
Matty Maggiacomo
Sunday 9/15/24 @ 3:25 PM
Difficulty: 5.77 / 10
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