deborahb
#ConfessionsOfAMotherRunner
Total Rides: 1042

Following

deborahb
#ConfessionsOfAMotherRunner
Total Rides: 1042

Following

Workouts

30 min Legs & Core
Jermaine Johnson
Monday 9/23/24 @ 2:28 PM
Difficulty: 7.35 / 10
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30 min Hike
Jeffrey McEachern
Monday 9/23/24 @ 1:53 PM
Difficulty: 6.74 / 10
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10 min Full Body Strength Warm Up
Katie Wang
Monday 9/23/24 @ 1:43 PM
Difficulty: 5.96 / 10
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5 min Upper Body Stretch
Rebecca Kennedy
Monday 9/23/24 @ 1:13 AM
Difficulty: 3.6 / 10
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15 min Rock Walk
Alex Toussaint
Saturday 9/21/24 @ 7:35 PM
Difficulty: 4.69 / 10
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10 min Core Strength
Katie Wang
Friday 9/20/24 @ 2:24 PM
Difficulty: 7.2 / 10
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10 min Lower Body Stretch
Adrian Williams
Thursday 9/19/24 @ 6:36 PM
Difficulty: 4.18 / 10
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10 min Barre: Lower Body
Hannah Corbin
Thursday 9/19/24 @ 12:16 PM
Difficulty: 6.32 / 10
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30 min Upper Body: Pull
Jermaine Johnson
Wednesday 9/18/24 @ 3:4 PM
Difficulty: 7.03 / 10
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5 min Core Strength
Callie Gullickson
Wednesday 9/18/24 @ 2:52 PM
Difficulty: 6.06 / 10
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