Workouts

10 min Pilates
Kristin McGee
Thursday 9/26/24 @ 3:36 PM
Difficulty: 5.91 / 10
 
10 min Strength for Runners
Matt Wilpers
Thursday 9/26/24 @ 12:16 PM
Difficulty: 5.26 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 9/25/24 @ 8:25 PM
Difficulty: 4.59 / 10
 
20 min 90s Walk
Susie Chan
Wednesday 9/25/24 @ 5:58 PM
Difficulty: 5.21 / 10
 
30 min Walking Bootcamp
Matty Maggiacomo
Wednesday 9/25/24 @ 1:58 PM
Difficulty: 0 / 10
 
10 min Barre
Hannah Corbin
Wednesday 9/25/24 @ 1:40 PM
Difficulty: 5.76 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Tuesday 9/24/24 @ 9:42 PM
Difficulty: 3.36 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 9/24/24 @ 4:11 PM
Difficulty: 0 / 10
 
5 min Lower Body Strength Warm Up
Selena Samuela
Tuesday 9/24/24 @ 12:36 PM
Difficulty: 4.5 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Monday 9/23/24 @ 7:0 PM
Difficulty: 5.91 / 10