Workouts

10 min Core Strength
Andy Speer
Tuesday 10/15/24 @ 6:3 PM
Difficulty: 7.33 / 10
 
5 min Pre-Run Warm Up
Matty Maggiacomo
Tuesday 10/15/24 @ 12:33 PM
Difficulty: 3.55 / 10
 
10 min Lower Body Stretch
Jermaine Johnson
Monday 10/14/24 @ 3:38 PM
Difficulty: 5.33 / 10
 
30 min Legs & Core
Jermaine Johnson
Monday 10/14/24 @ 3:3 PM
Difficulty: 7.4 / 10
 
30 min Hike
Olivia Amato
Monday 10/14/24 @ 2:31 PM
Difficulty: 7.23 / 10
 
10 min Core Strength
Callie Gullickson
Monday 10/14/24 @ 2:8 PM
Difficulty: 6.93 / 10
 
10 min Coldplay Full Body Stretch
Rebecca Kennedy
Saturday 10/12/24 @ 10:13 PM
Difficulty: 4.83 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 10/11/24 @ 3:43 PM
Difficulty: 6.98 / 10
 
30 min Hike
Emma Lovewell
Friday 10/11/24 @ 3:10 PM
Difficulty: 6.59 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 10/11/24 @ 2:57 PM
Difficulty: 6.35 / 10